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Despite serious safety concerns, black nightshade has been used for stomach irritation, cramps, spasms, pain, and nervousness. Some people apply black nightshade directly to the skin for a skin condition called psoriasis, hemorrhoids, and deep skin infect. Health Benefits of Manathakali Vathal It helps you deal with body pain and period cramps. It can help in the prevention of jaundice as well. If you are dealing with skin problems then you can apply a black nightshade face mask. It can also help you treat UTIs It can also tame your panic

Kothavarangaa Vathal Very rich in dietary fiber, cluster bean offers heart health benefits. It also helps in maintaining a well digestive system. It also contains Vitamin C that makes bones and teeth stronger. Health Benefits of Cluster Beans Full of Nutrients Resolve anemia Great for Diabetics Beneficial for the cardio health Make Bone Strong Better Blood Circulation Recommended during pregnancy Helps manage blood pressure Stimulates bowel movement Calms the brain Ingredients: Dried Cluster Beans

Coconut Oil The fatty acids in coconut oil can encourage your body to burn fat, and they provide quick energy to your body and brain. They also raise HDL (good) cholesterol in your blood, which may help reduce heart disease risk. Health Benefits of Coconut Oil Contains healthy fatty acids. Coconut oil is high in certain saturated fats. May boost heart health. May encourage fat burning. May have antimicrobial effects. May reduce hunger. May reduce seizures. May raise HDL (good) cholesterol. May protect your skin, hair, and teeth.

Groundnut Oil Ueir Groundnut Oil is a good source of saturated, monounsaturated and polyunsaturated fatty acids with natural flavour and taste of groundnut. As an excellent source of Vitamin E and Vitamin A and D2, it ensures healthy cooking and an active life. Health Benefits of Groundnut Oil Source of unsaturated fats Maintains heart health Contains antioxidants Skin care Slows cognitive disorders

Javitri or Mace is extracted from nutmeg seed. Nutmeg tree is a native plant of India and a powerful herb and spice being used in Ayurveda, meat cooking and biryani making. Product Description: Nutmeg contains myristicin, a substance with psychoactive properties, which is used to treat depression. Nutmeg and mace are used for treating diarrhea, nausea, stomach spasms and pain, and intestinal gas. They are also used for treating cancer, kidney disease, and trouble sleeping (insomnia); increasing menstrual flow; causing a miscarriage; as a hallucinogen; and as a general tonic. Nutmeg and mace are applied to the skin to kill pain, especially pain caused by achy joints (rheumatism), mouth sores, and toothache In foods, nutmeg and mace are used as spices and flavorings

Walnuts have infinite number of health benefits, and have high levels of proteins, omega-3 fatty acids, vitamins and poly-unsaturated fatty acids. They also have significantly low levels of sodium and zero cholesterol. Some phytonutrients found in walnuts are found in no other commonly consumed foods. Protects against ulcer and inflammatory disease Increases Vitamin Levels

Kali Jeeri is an effective herb to control weight as well as controlling the cholesterol level. It also controls blood sugar, promotes the growth of hair, improves immunity and digestion.

Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. Dates help in weight gain and are beneficial for those who suffer from over slimming problem. Dates are excellent for alcoholic intoxication. Supplies many vitamins & minerals, High content for iron and calcium Treats hair loss and dry hair condition

These salted pistachio nuts are premium in themselves. You can add them to your salads, puddings and chocolates, to enjoy the nutty flavour of the salted pistas. Excellent source of vitamin E, Good for skin. Good sources of protein, fats, and minerals. Protects from diseases, cancers, and infections.

A part of almost every Indian household, elaichi or cardamom does not only add a rich flavor and aroma but also has countless health benefits. It is a gold mine of essential minerals and nutrients, and besides being a natural mouth freshener, elaichi improves digestion, relieves acidity, fights anemia and detoxifies the body. Beats bad breath, Relieves acidity Regularises heart rate